Atlanta City Guide

$25 for One Month of Unlimited Group Yoga, Pilates, and Zumba Classes, Plus Gym Access, at Ladies Workout Express

Male conversations about building robots capable of smashing cantaloupes or how to become a better taxidermist can prove distracting in a fitness setting. Shed pounds without the presence of pesky Y chromosomes with today’s Groupon: for $25, you get one month of unlimited group yoga, Pilates, and Zumba classes (a $49 value) plus gym membership (a $50 value) at the women-only Ladies Workout Express in Toco Hills. For the excitement of working out with other human beings, Ladies Workout Express offers a packed schedule of toning yoga, Pilates, and Zumba classes. More avant-garde muscle-sculptors can also go their own way on dozens of the very latest cardio and strength machines sized specifically for women’s bodies. Ladies Workout Express fosters an atmosphere of supportive, uncritical encouragement through its attentive staff and amenities such as free childcare. Under the auspices of a gym that encourages the pursuit of total health rather than total bulk, you’ll be empowered and inspired to start a new workout routine or refresh your current program of running while carrying a backpack filled with old computer monitors. Groupon Says The Groupon Guide to: Sportsmanship How can I use good sportsmanship after annihilating someone smaller and weaker? Read more…

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$25 for One Month of Unlimited Group Yoga, Pilates, and Zumba Classes, Plus Gym Access, at Ladies Workout Express

$39 for One Month of Unlimited Pilates and Yoga Classes at Stability Pilates and Physical Therapy in Sandy Springs ($124 Value)

From Napoleon’s great crab walk through Europe to J. Robert Oppenheimer’s discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today’s Groupon: for $39, you get one month of unlimited Pilates mat and yoga classes (a $124 value) at Stability Pilates and Physical Therapy in Sandy Springs. Housed in a 3,300-square-foot facility bedecked in comforting hues of lime green, white, and blue, Stability Pilates and Physical Therapy is an ideal place to extend the limbs, tauten the muscles, and purify the mind-matter. With an expansive class schedule led by a brood of friendly instructors, fitness enthusiasts looking to create creek-crossing backbend-bridges have one month of unlimited access to an assortment of yoga sessions, including Ashtanga and power flow, as well as any level of Pilates mat courses. Customers seeking solid cores can undertake the mat class for a challenging workout that uses the body as resistance against the tyrannical polished floor below, while a tender-footed yogi may wish to instigate more spiritual stress destruction in the basics yoga course, where an instructor leads a tranquil journey through breathing exercises and signature backbends and inversions. Both Pilates and yoga employ multiple muscle groups at once to rehabilitate and develop bodies, allowing them to emerge from the veritable Zeus head of continued practice with increased flexibility, lean appendages, and a soul sack less prone to injury. Whatever your fitness level or class choice, you’ll leave feeling sturdy and relaxed, confident enough to perform powerful pogo-stick PowerPoint presentations or easily bedazzle the small of your back. Groupon Says The Groupon Guide to: Poemtry Are you a poet without being aware of it? Read more…

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$39 for One Month of Unlimited Pilates and Yoga Classes at Stability Pilates and Physical Therapy in Sandy Springs ($124 Value)

Pilates Classes at The Core, A Pilates Studio in Roswell. Two Options Available.

Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with today’s Groupon for classes at The Core, A Pilates Studio , located in Roswell. Choose between the following options: For $39, you get five mat/tower classes (a $125 value). For $49, you get five apparatus classes plus a complimentary sixth class (a $125 value). The low-impact, high-intensity Pilates sessions at The Core improve the strength and mobility of participants from a variety of fitness backgrounds. The studio’s body-calibrating classes limit the number of students to ensure personalized instruction, and include all necessary equipment such as mats, drinking water, and carpenters’ levels. Those who opt for the mat/tower classes can follow the instruction and examples of a Pilates pro to tone arms, abdominals, and abominable snowlegs. Up to six students at a time can execute pain-alleviating positions while atop human-sized placemats. During the apparatus class, experienced instructors will guide a rag-tag pack of five students to the promised land of improved confidence and body strength with the help of a variety of Pilates equipment. The intimate class will be comprised of stretchy students who boast similar fitness backgrounds and platonic relationships with Joseph Pilates. This option also includes a complimentary sixth class. Check the studio’s schedule for a full listing of class levels and times. Groupon Says The Groupon Guide to: Summer Cinema Which summer movie is right for your lovelorn teen? Read more…

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Pilates Classes at The Core, A Pilates Studio in Roswell. Two Options Available.

$25 for One Month of Unlimited Gym Access and More at Bodyplex Fitness in Cumming ($122 Value)

Working out is not only good for your muscles, but also your mind and the corner of your heart where Richard Simmons has been squatting for months. Indulge your inner spandex-clad star with today’s Groupon: for $25, you get one month of unlimited gym access and tanning, including three small group personal-training sessions and a smoothie, plus a 30-minute massage at Bodyplex Fitness in Cumming (a $122 value). Bodyplex Fitness boasts a 28,500-square-foot facility, equipped with group classes, modern equipment, and personal trainers to whip burgeoning muscle mavens into shape. Health-hunters can attend three selections from a schedule of more than 50 classes, slurp down a complimentary smoothie from the in-house bar, test out a bevy of Life Fitness and Precor cardio equipment, and train for spontaneous, t-shirt-tearing flex-offs in the free-weight area (a $44 value). Meanwhile enjoy body-pampering amenities such as a 30-minute massage (a $45 value) and unlimited 30-day access to the 200-watt tanning systems (a $33 value). Group fitness classes include body flow sessions, which combine yoga, tai chi, and Pilates, as well as the RPM spin class, an indoor cycling workout where riders conquer simulated hills, flats, mountain peaks, time trials, and bank-robbing getaways. While indulging tensed muscles in a postworkout massage, dock wee ones at the complimentary KidsPlex childcare center—2,250 square feet of safe, scholastic environment, offering fitness fun for kids, in addition to a dedicated infant area. Groupon Says The Groupon Guide to: Common Car Problems Can pouring gasoline on your car help it run faster? Read more…

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$25 for One Month of Unlimited Gym Access and More at Bodyplex Fitness in Cumming ($122 Value)

$24 for All-Inclusive 30-Day Membership and Waived Enrollment Fee at Novo Total Wellness in Suwanee ($98 Value)

Like a tree house, a gym never lets non-members inside and always deflects frogs fired from the neighborhood bully’s slingshot. Hurry up the rope ladder with today’s Groupon: for $24, you get an all-inclusive 30-day membership including a waived enrollment fee at Novo Total Wellness in Suwanee (a $98 total value). While health knows no gender, this deal is valid for women only. Offering an array of group fitness classes , state-of-the-art Hur equipment, and a variety of wellness services, Novo’s fitness gurus help reshape bodies and encourage healthy lifestyles for women of all ability levels. Membership grants unlimited access to morning and evening classes in a selection of svelting styles, including yoga, mat Pilates, and calorie-burning Cardiolates. A typical session generally lasts for one hour and holds up to 15 sweat-breakers. Weight trainers can take a turn on Hur-brand exercise machines, trading traditional hefty stacks for pneumatic technology employing air resistance to reduce joint stress and transform leaden ligaments into toned muscle dirigibles. Groupon Says The Groupon Guide to: Jumping Off a Bridge Is confidence the most effective helmet of all? Read more…

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$24 for All-Inclusive 30-Day Membership and Waived Enrollment Fee at Novo Total Wellness in Suwanee ($98 Value)

$35 for a Two-Month Membership to Source4 Fitness, Eight Personal Training Sessions, and Customized Nutrition Plan in Woodstock ($337 Value)

Working out can give the body a healthful glow, which will cut down on lantern bills and scare away invasive bats. Achieve a stout radiance with today’s Groupon: for $35, you get a two-month membership, eight personal training sessions, and a customized nutrition plan at Source4 Fitness in Woodstock (a $337 total value). Source4 Fitness delivers comprehensive exercise programs and professional health and nutrition advice in a state-of-the-art facility. The two-month membership (a $29 value per month) includes access to boutique fitness facilities and enrollment in group fitness classes ranging from Pilates, yoga, kickboxing, and boxkicking to Mom and Me, a joint class for mothers and children ages 2–4. A FitPro will guide eight 30-minute personal training sessions (a $30 value per class) that help clients achieve long-term health goals through custom exercise programs and nutritional consultation. Each 30-minute, tailor-made workout is designed to achieve Source4 Fitness’ tenets—energize, inspire, rejuvenate, and improve—reaching well beyond the quick fix in an effort to bring about sustainable health improvement. A FitPro will also help members develop a customized nutrition plan (a $39 value), meeting twice per month to help shape an effective plan of attack and discuss which Muppet is the most lovable. These 20–30 minute sessions cover lifestyle issues and include weigh-ins, measurements, and supplement consultation. Groupon Says The Groupon Guide to: TV Guide Does Tom Brady play for the Smashingtons? Read more…

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$35 for a Two-Month Membership to Source4 Fitness, Eight Personal Training Sessions, and Customized Nutrition Plan in Woodstock ($337 Value)

$25 for One Month of Unlimited Group Yoga, Pilates, and Zumba Classes, Plus Gym Access, at Ladies Workout Express ($99 Value)

Male conversations about building robots capable of smashing cantaloupes or how to become a better taxidermist can prove distracting in a fitness setting. Shed pounds without the presence of pesky Y chromosomes with today’s Groupon: for $25, you get one month of unlimited group yoga, Pilates, and Zumba classes (a $49 value) plus gym membership (a $50 value) at the women-only Ladies Workout Express . Body-bakers older than age 16 can burn buns at the Toco Hills temple. For the excitement of working out with other human beings, Ladies Workout Express offers a packed schedule of toning yoga, Pilates, and Zumba classes. More avant-garde muscle-sculptors can also go their own way on dozens of the very latest cardio and strength machines sized specifically for women’s bodies. Ladies Workout Express fosters an atmosphere of supportive, uncritical encouragement through its attentive staff and amenities such as free childcare. Under the auspices of a gym that encourages the pursuit of total health rather than total bulk, you’ll be empowered and inspired to start a new workout routine or refresh your current program of running while carrying a backpack filled with old computer monitors. Groupon Says The Groupon Guide to: American Currency Is paper money made of paper? Read more…

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$25 for One Month of Unlimited Group Yoga, Pilates, and Zumba Classes, Plus Gym Access, at Ladies Workout Express ($99 Value)

$23 for Three Pilates Mat or Yoga Classes at Stability Pilates and Physical Therapy ($60 Value)

From Napoleon’s great crab walk through Europe to J. Robert Oppenheimer’s discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today’s Groupon: for $23, you get any three Pilates mat or yoga classes (a $60 value) at Stability Pilates and Physical Therapy , located on Roswell Road in Sandy Springs . Buy up to two of today’s deal and double your flexibility haul. Housed in a shiny new 3,300-square-foot facility bedecked in comforting hues of lime green, white, and blue, Stability Pilates and Physical Therapy is an ideal place to extend the limbs, tauten the muscles, and purify the mind-matter. Choose three yoga or Pilates mat courses available on the schedule and benefit from friendly, helpful instruction. Undertake the mat class for a challenging workout that uses the body as resistance against the tyrannical polished floor below. A tender-footed yogi may wish to instigate more spiritual stress destruction in the Basics Yoga course, where a sage instructor leads a tranquil journey through breathing exercises and signature backbends and inversions. Both Pilates and yoga employ multiple muscle groups at once to rehabilitate and develop bodies, allowing them to emerge from the veritable Zeus head of continued practice with increased flexibility, lean appendages, and a soul sack less prone to injury. Whatever your fitness level or class choice, you’ll leave feeling sturdy and relaxed, confident enough to perform powerful pogo-stick PowerPoint presentations or easily bedazzle the small of your back. Groupon Says Man Oh Man The truth is that I’m afraid of eating if I can’t see the entire city below me. Read more…

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$23 for Three Pilates Mat or Yoga Classes at Stability Pilates and Physical Therapy ($60 Value)

$25 for One Month of Unlimited Gym Access and Classes at Ladies Workout Express ($99 Value)

Male conversations about building robots capable of smashing cantaloupes or how to become a better taxidermist can prove distracting in a fitness setting. Shed pounds without the presence of pesky Y chromosomes with today’s Groupon: for $25, you get a one-month gym membership (a $50 value) and unlimited fitness classes (a $49 value) at the women-only Ladies Workout Express , a $99 total value. Burn bun at the Toco Hills temple. For the excitement of working out with other human beings, Ladies Workout Express offers a packed schedule of yoga, Pilates, cycling, Zumba, and other fast, fat-burning classes. In addition to being available every day of the week, many classes are only an intense half-hour long, allowing you to pack exercise into a busy schedule. You can also go your own way on dozens of the very latest cardio and strength machines sized specifically for women’s bodies. Ladies Workout Express fosters an atmosphere of supportive, uncritical encouragement through its attentive staff and amenities such as free childcare. Under the auspices of a gym that encourages the pursuit of total health rather than total bulk, you’ll be empowered and inspired to start a new workout routine or refresh your current program of running while carrying a backpack filled with old computer monitors. Valid for ages 16 and up. Groupon Says Driven to Fitness The physical challenge for running a red light is extremely tiring. Read more…

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$25 for One Month of Unlimited Gym Access and Classes at Ladies Workout Express ($99 Value)

$25 for Two VIP Tickets to the Alive! Expo (Up to $70 Value)

Before green living gained popularity, the majority of Americans used their backyards as a burial ground for action figures and defective blank CDs. Learn the keys to eco-friendliness with today’s Groupon: for $25, you get two VIP tickets to the two-day green-living Alive! Expo , held in the Georgia World Congress Center (up to a $70 value). Each VIP ticket package includes entry into the VIP-gift-basket drawing for a chance to win a prize worth $150. The sixth-annual incarnation of the Alive! Expo has more than 150 participating local and national businesses representing every aspect of natural products and services. The Alive! Expo features exhibits and lectures from top green-industry experts that run the gamut of natural-product innovations. Join in an interactive yoga or Pilates demo, or watch in horror as a chef batters organic fruit into a deliciously bruised smoothie during a healthy-cooking demo. Participate in a complimentary health and wellness screening before sprinting down the aisles of exhibits, snagging free product samples along the way. VIP tickets provide admission to health lectures . Among the esteemed presenters are Kat James, radio host, author, and human personality; Brenda Cobb, founder of the Living Foods Institute ; and Ovie Mughelli, eight-year NFL veteran and starting fullback for the Atlanta Falcons. After receiving enlightenment, seek shelter with a pass to the VIP lounge, open from 1–5 p.m., and relax with a wine tasting and a sampling of cuisine from local restaurants. With exhibits and demos spanning the 100,000 square feet of the Georgia World Congress Center’s C1 exhibit hall , there’s something for everyone, from the casual naturalist to the British big-game hunter. Groupon Says Our Enemy Earth Do you want the Earth to stick around and tell your grandkids a bunch of corny jokes? Read more…

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$25 for Two VIP Tickets to the Alive! Expo (Up to $70 Value)

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